Hvilke teknikker kan du bruke for bedre fokus og mot frykt?
Mike Rosenfeld er en Peak Performance Coach, foredragsholder og pusteteknikk terapeut
Hentet fra hans side:His unique and practical 5-step “PLAY BIG. NEVER SETTLE” program incorporates research-based best practices in areas including neuroscience, optimized vitality, applied positive psychology, the science of flow states, and mindfulness, yoga, and breath work therapies.
This year Mike was featured alongside Shaquille O’Neal and Mike Ditka in Beyond the Game, a documentary to benefit athlete education and establish a legacy of well-being and financial literacy in the world of sports.
Mike has been a featured guest on the Oprah Winfrey radio show where he was interviewed by Maya Angelou; has appeared on; Lifetime Network’s The Balance Act, ABC and CBS.
Vi er innom:
Følelsen av å være dårligere enn andre
Kommer til Bergen for eget kurs sammen med Lars Auran
“Brillene” vi ser vår verden med
Play Big and Never settle programmet
Teknikk mot frykt og angst
Spørsmål du kan stille deg selv om du er nervøs før en viktig konkurranse, møte eller annet!
Pusteteknikker
Tilstand av flyt eller i sonen!
Hvordan holde deg fokusert
Med mer